Upcoming Events:
Welcome!
I am excited to share the following upcoming community events with you.
If you have any questions or need more information before registering, please don’t hesitate to reach out via email or text.
Thank you for your interest, and I look forward to meeting you!
Note:
External Funding Options: Partial or full sponsorship may be available through independent, third-party organizations not managed by Yoga and Therapy with Lisa Marie.
"Reclaiming Stillness" a Trauma-Informed
Yin-Flow series
Join us for a trauma-informed Yin-Flow series designed to help you regulate your nervous through gentle movement and mindful choice. Each session encourages empowered agency, allowing you to be the driver of your practice in a safe and supportive environment. Enjoy a predictable structure with slow, rhythmic flows transitioning into deeply supportive floor shapes, all while focusing on your internal experience.
Event details: Fridays, September 18th – October 23rd, 4:00 PM – 5:15 PM -
Held at Sweet Freedom Yoga Studio, 2450 10th Ave. NE, Suite B, Salmon Arm https://www.sweetfreedomyoga.com/
Cost: $20 drop-in or $108 for 6 classes Spaces are limited to maintain a tranquil atmosphere. To reserve your spot, please text 778-200-4055 or email: contact@yogaandtherapywithlisamarie.online
Mindful Movement Zumba Fitness Classes!
Update: Starting Tues, Sep 15th at 10:30am at Sweet Freedom Yoga Studio!
Join the new Mindful Movement Zumba Dance Class with Lisa Marie and enjoy a fun way to boost mind-body wellness. Come as you are and discover a creative outlet to release built-up tension. It’s an energetic complement to yoga or other mindfulness practices.
Your first class is FREE, and afterward, you can bring a friend for free! Drop in for $15, grab a 5-Class Pass for $67.50 (10% off), or a 10-Class Pass for $120 (20% off) includes taxes.
Register by emailing contact@yogaandtherapywithlisamarie.online or text/call: 778-200-4055.
Disclaimer:
As I am a Registered Clinical Counsellor with the BCACC, any wellness and/or fitness offerings are independent of my clinical counselling practice and are not eligible for extended health insurance reimbursement.