Welcome to my practice! With over 28 years of experience in human services and as a Registered Clinical Counsellor in BC since 2023, I am here to provide compassionate support to individuals and couples on their journey to wellness. My expertise in EMDR therapy and Mindfulness-Based Cognitive Therapy (MBCT) allows me to address challenges such as grief, anxiety, depression, trauma, and perinatal wellness through a person-centered approach. I offer a safe space for clients to share, grow, and heal, and I accept and direct bill most insurance companies in BC. Feel free to reach out for a FREE 15-minute initial virtual visit to see if we are a good fit!