At Yoga and Therapy With Lisa Marie, we offer specialty 6-week, 75-minute classes designed to empower and support your journey towards healing and wellness. Choose from our Prenatal to Postnatal Yoga Journey Series, an expecting mother's sanctuary during pregnancy and preparing for motherhood, or our Trauma-Informed Gentle Yoga Series, known to help reduce stress, chronic illness, pain, or past trauma stored in the body within a safe and nurturing environment. These classes integrate gentle movement and mindfulness to cultivate resilience and peace of mind. Rooted in compassionate counseling and yoga therapy, our approach transforms lives by empowering minds, healing bodies, and nurturing souls. Join us to experience a holistic path to recovery and self-care tailored uniquely for you.
Includes Sound bath!
Ask about our Bring a Friend Referral Discount!
Cost:
- $20/session (Drop-in)
- $108/6x Sessions ( Save 10%)
- $192/12x Sessions (Save 20%)
